Juice-up Your Workout with Fat Burning Tunes!

Your ipod may be the answer to melting away more calories! Researchers in Liverpool last year found that people increase or decrease their effort and pace to match the tempo of music. So, I asked myself “Who can make me … read more

Posted in La La Land, Sporty chics | Tagged , , , , , , , , , , , , , | 3 Comments

Ibiza: More Than a Clubber’s Haven

Ibiza conjures up images of beautiful people, world-renowned nightclubs, and an anything goes party culture. This Mediterranean island located off the coast of Spain was once on my “must-see” travel list. However, with the arrival of my daughter the dance-till-dawn … read more

Posted in Jet Set | Tagged , , , , , , , , , , , , , , , , , | 7 Comments

Impress Your Guests with this Divine Duck Recipe!

Watching Karey Butterworth Johnson in the kitchen is like watching Jamie Oliver in fast forward. This woman has taken over my kitchen and churned out mind-blowing meals with incredible ease and speed. She is a food aficionado, caterer,  and editor … read more

Posted in Chow Time | Tagged , , , , , , , , , , , , , , | 1 Comment

Capturing Your Little One on Camera

This past December I tried to capture my daughter Nadia on camera to create our holiday greeting card.  After numerous tries to get her to sit still, I gave up. I finally came to the conclusion that I had to … read more

Posted in Family Fun | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment
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