Category Archives: Sporty chics
Wii Fit = Mii Fit
Wii Fit from Nintendo For moms who can’t make it to the gym, virtual reality exercise may be the answer to real world weight loss! In the romantic comedy Away We Go, John Krasinski’s character Burt Farlander says to his pregnant … read more
Posted in Gadget Guide, Inside & Out, Sporty chics
7 Comments
Juice-up Your Workout with Fat Burning Tunes!
Your ipod may be the answer to melting away more calories! Researchers in Liverpool last year found that people increase or decrease their effort and pace to match the tempo of music. So, I asked myself “Who can make me … read more
Posted in La La Land, Sporty chics
Tagged cardio, Crossfit trainer, cycling, dance, groove, iMix, ipod, iTunes, music, party tunes, tempo, treadmill, unwanted pounds, workout
3 Comments
Kristin Boese wants you to go fly a kite!
Kristin Boese – World Champion Kiteboarder When I moved to the Caribbean in 2006, I was determined to take full advantage of all the outdoor activities that a warm climate offers. My husband and I signed up for scuba diving, … read more
Posted in Family Fun, Inside & Out, Sporty chics
Tagged british virgin islands, bvi, bvi kite jam, caribbean, girls, kb4girls, Kiteboarding, kitesurfing, surfing, wind, women
4 Comments
