Category Archives: Chow Time

RM Chow Time: My Favorite New Orleans Recipes

The party is over in New Orleans following a week of Mardi Gras activities, but I can’t help thinking about the great food all the tourists were enjoying during the festivities. Bring a little New Orleans sass and spice into … read more

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Chow Time: Quinoa (Super-Food) Recipes

Okay, I was late to jump on the quinoa (pronounced keen-wah) bandwagon, but as I try to reduce the amount of meat in my diet and increase my fiber I have become a quinoa junkie. Here are a few of … read more

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Chow Time: Auspicious Chinese New Year Recipes

Chinese New Year recently kicked off and I can’t help thinking about all the delicious food that is being eaten around the globe over the next week and a half. Food plays a key role in the traditions and practices … read more

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Chow Time: Switch to a Low GI Diet

So, our beloved queen of comfort food, Paula Deen, just admitted she was has type 2 diabetes. Interestingly, she’s had it since 2008 but went public with it after scoring an endorsement deal with diabetic drug manufacturer Novo Nordisk. Most … read more

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