Category Archives: Chow Time

Chow Time: Quinoa (Super-Food) Recipes

Okay, I was late to jump on the quinoa (pronounced keen-wah) bandwagon, but as I try to reduce the amount of meat in my diet and increase my fiber I have become a quinoa junkie. Here are a few of … read more

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Chow Time: Auspicious Chinese New Year Recipes

Chinese New Year recently kicked off and I can’t help thinking about all the delicious food that is being eaten around the globe over the next week and a half. Food plays a key role in the traditions and practices … read more

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Chow Time: Switch to a Low GI Diet

So, our beloved queen of comfort food, Paula Deen, just admitted she was has type 2 diabetes. Interestingly, she’s had it since 2008 but went public with it after scoring an endorsement deal with diabetic drug manufacturer Novo Nordisk. Most … read more

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Chow Time: Tips to Engaging a Picky Eater

My daughter’s favorite outing is for salmon sashimi and while she has eaten Indian, Lebanese, Ethiopian, Chinese, Mexican, and Turkish dishes, the truth is that she’d probably be quite content eating pasta with a bit of cheese sprinkled on top… … read more

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